1-2-1 Rugby Skills & Athletic
Development (2-Hour Session)
A complete 2-hour, 1-2-1 session combining high-level rugby skills coaching with tailored athletic development work in the gym. Ideal for players who want to take their performance to the next level – on and off the pitch.
Key Details:
Who for: All ages and abilities – players serious about improving their game
Session Length: 2 hours
Location: Unit 8 Hartley Farm, BA15 2JB
Coach: Delivered personally by an experienced coach with academy & professional background
What We Focus On:
🏉 Advanced Rugby Skills & Game IQ
Core and advanced technical skills: passing, footwork, breakdown, tackling, kicking
Decision-making, spatial awareness and game understanding
Position-specific coaching and tactical detail
Tailored drills and live scenarios to suit the player’s goals
🏃♂️ Athletic Development & Strength Work
Speed, agility, acceleration and movement efficiency
Gym-based development to build strength, power and injury resilience
Age-appropriate progression: younger players focus on quality movement and body control before resistance; older players progress to appropriate bodyweight or resistance training
Focus on safe technique, posture and long-term athlete development
Why Players & Parents Choose 2-Hour Sessions:
High-impact training combining rugby and athletic work in one session
Maximum individual attention and personalised feedback
Builds physical foundations alongside rugby skill to improve overall performance
Safe, structured environment with expert supervision
If you’d like to book more than one session at a discounted rate, please click the session type below. You’ll be promoted to create an account, pay for the sessions, then receive a code to book your slots at your convenience.
